Iowa 401(k) plans
657
Large 401(k) plans headquartered in Iowa are in 401(k) Monitor’s published set, holding $52.3B in total, led on headcount by Principal Ease 401(k) Plan with 161,040 active participants. Computed from DOL Form 5500 filings, plan years 2020–2025.
State means the sponsor’s address on the filing, not where employees work. Our published set covers 57,824 of the 57,824 large plans in the form-year-2024 DOL EFAST2 bulk data, so this is the largest-plan end of Iowa, not a census of it.
13 of the biggest 401(k) plans headquartered in Iowa
| # | Plan | City | Active participants | Assets |
|---|---|---|---|---|
| 1 | The Hy-Vee And Affiliates 401(k) Plan | West Des Moines | 55,933 | $3.1B |
| 2 | Casey's General Stores 401(k) Plan | Ankeny | 36,804 | $514.4M |
| 3 | Iowa Health System Section 401(k) Retirement Savings Plan | West Des Moines | 25,777 | $3.3B |
| 4 | The Rsm US LLP Retirement Plan | Davenport | 14,521 | $3.4B |
| 5 | The Principal Select Savings Plan | Des Moines | 12,662 | $4.6B |
| 6 | Thrivewise Pooled Employer Plan | Des Moines | 8,218 | $996.9M |
| 7 | Transamerica 401(k) Retirement Savings Plan | Cedar Rapids | 7,764 | $2.7B |
| 8 | Midamerican Energy Company Retirement Savings Plan | Des Moines | 7,624 | $2.0B |
| 9 | Hni Corporation 401(k) Plan | Muscatine | 6,819 | $1.5B |
| 10 | The Architect Retirement Pep | West Des Moines | 6,239 | $146.2M |
| 11 | Fareway Stores, Inc. 401(k) Profit Sharing Plan | Johnston | 5,926 | $401.4M |
| 12 | Ruan Employees' 401(k) Savings Plan | Des Moines | 5,403 | $299.6M |
| 13 | Annett Holdings, Inc. Employee Savings And Profit Sharing Plan | Des Moines | 5,008 | $99.9M |
Every Iowa plan, by size
The table above is the top of the list. These 5 pages hold all 657 plans on file from Iowa, split by how many people are in them, each ranked by active participants.
- 100 to 499 participants · 443 plans
- 500 to 999 participants · 108 plans
- 1,000 to 4,999 participants · 89 plans
- 5,000 or more participants · 17 plans
401(k) fees in Iowa vs the national median
| Iowa medianAcross the 634 Iowa plans in our set with usable fee data. | $172.99 per participant |
|---|---|
| National medianAcross 54,783 published plans with usable fee data. | $122.17 per participant |
| Difference | $50.82 above the national median |
Plan-paid means fees the plan itself reports on Schedule H; many employers pay providers directly, which a filing reports as $0. How to judge your own plan: are your 401(k) fees high?
Useful links
- All states
Plan counts, fees and largest plans, state by state.
- The largest 401(k) plans in the US
The national ranking these state tables are drawn from.
- Average 401(k) fees by plan size
Fees depend on plan size more than on state.
Cite: 401(k) Monitor, “Iowa 401(k) plans: largest plans and fees”, computed from DOL EFAST2 Form 5500 bulk data, plan years 2020–2025, published set of 57,824 plans, data as of July 28, 2026.